“Shadow work has helped me better integrate the whole of who I am. I used breath work and other modalities as mediums to bring healing and awareness into my life. Although it helped me uncover much of what was hidden in my subconscious, I was still suffering greatly. I was feeling fragmented, confused, and unbalanced…. Read more »
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“The result: authenticity in being, deep understanding of life as it is, and the knowledge that we can transform and heal our self and the planet…”
“Shadow Work is the most important and significant work of my life. The dedication required to look at ALL aspects of my being, ALL the time, is challenging, but the only way to peace. There is much drama and trauma in the world. Learning and practicing skills to see clearly through chaos and cultivate compassion where… Read more »
“As a psychotherapist I now integrate the concepts into my work with clients that are ready and willing to face themselves…”
“Shadow Work with Julia George, has been a life altering experience. Gaining the courage to face all parts of myself and my projections from the past is what has allowed me to live in peace regardless of the chaos that exists around me. I learned to create the life I want and stop expecting those… Read more »
“For 38 years I had been burying problems and denying them the conscious space they deserve…”
“I first contacted Julia when my wife and I first separated, from the recommendation of two very close friends. Julia’s approach was welcoming and she helped guide me in a non-threatening but truthful and enlightening process to deal with my dark repressed self. For 38 years I had been burying problems and denying them the… Read more »
Creating Boundaries Through Conflict
By Laura Castanza and Julia George ©2014 One of the many gifts we receive with the human body is a brain that can reason over our instinctual nature and resolve conflict through communication. This intention naturally establishes healthy boundaries. It is the soul of our humanity to preserve and revere others, initiate unification when we… Read more »
Changing the Way We Feel
By Laura Castanza and Julia George ©2013 What distinguishes the human species from any other on the planet is the level of emotion we experience. Although other species experience and express emotion, the complexity of human emotion surpasses that of the natural world. Every experience we have lived through since our conception is linked by… Read more »
Actualizing the Subconscious
by Laura Castanza and Julia George 2012 As we travel in the human body on Earth, our physical existence requires our primary concentration. We seek all the essentials to keep us alive (food, water, shelter), as well as our perceived needs (money, job, a mate). When we consider what constitutes our own species, what we… Read more »
Living Spiritually
By Laura Castanza and Julia George ©2012 One of the greatest challenges for souls who have chosen to reach higher consciousness in this lifetime is how to use our new found awareness and still address and endure a physical existence which is mostly operating at lower frequencies. Once we awaken to the realization that we… Read more »
Bridging the Physical and Spiritual
by Laura Castanza and Julia George As we experience our human existence in physical form, there is a conscious and subconscious struggle with the duality of our earthly existence and its limitations beginning at birth and ending at death. Without a map or clear direction of what is to come or how long we will… Read more »
Who Are We?
Who Are We? By Julia George and Laura Castanza ©2011 “Who are we?” is a question that bewilders many of us. Here we are on planet Earth; a vast and diverse place yet small and simple in proportion to the Universe. From our human perspective, our world seems dualistic with many opposites, mismatches, and comparatives…. Read more »
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